The best part is a large number of kids outgrow migraines. In the meantime, follow your doctor's instructions and take the medicine of yours as instructed. Be sure you've the medicine on hand in case a migraine starts at school or perhaps when you are away from home.
Also attempt to stay away from your migraine triggers. If certain foods as cheese or chocolate or perhaps caffeinated drinks trigger the migraines of yours, it is a great idea to stay away from them. Also, take breaks from activities which appear to trigger the migraines of yours, such as using the computer for a long time or even listening to music that is loud.
Fight stress by creating a plan so that you do not feel freaked out by all of the material you have to get done. Daily exercise also can reduce stress and make you feel better. The more you understand migraines, the better prepared you could be to overcome them before they come to be a big pain!
Migraines begin differently. Some kids simply do not feel right. Sound or light may bother them or perhaps make them feel worse, and they might even get sick to the stomachs of theirs and throw up. Before or perhaps during a migraine headache, some children may have muscle weakness, lose the sense of theirs of coordination, stumble, or perhaps even have trouble talking.
Source: kidshealth.org
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